Therapy for teens and adults in Coeur d’Alene, Idaho
Real support for real life.
Thoughtful, personalized therapy for teens and adults
who need support, clarity, and a way forward.
Anxiety
✦
Stress & Overwhelm
✦
Life Transitions
✦
Grief and Loss
✦
Self-Esteem
✦
ADHD
✦
Autism
✦
Trauma
✦
Depression
✦
Anxiety ✦ Stress & Overwhelm ✦ Life Transitions ✦ Grief and Loss ✦ Self-Esteem ✦ ADHD ✦ Autism ✦ Trauma ✦ Depression ✦
Find Steadier Ground
A place to be heard without having to have it all figured out.
Therapy is not about showing up with the perfect words. It’s about having a steady space where your thoughts, emotions, questions, and experiences can be met with care.
At Westwood, the work begins with listening well — and building a path forward from there.
Individual therapy
for teens and adults.
Do you struggle with self-doubt, guilt, or feeling like you're constantly falling behind? Does it seem like life comes easier for others while your needs are often dismissed or misunderstood? Maybe you feel out of sync with a world that moves at a pace that doesn’t fit you. You’re seeking peace, confidence, and meaningful connection—but it’s not always easy.
If this feels familiar, you’re not alone. There is space for you here.
Who I work with
I offer individual therapy for teens, young adults, and adults ages 13 and older.
Many of the people I work with are navigating change, stress, identity, relationships, school, work, family, or simply trying to better understand themselves.
Areas of focus
You don’t have to have the perfect words for what you’re feeling before you begin therapy.
Some people come in with anxiety, grief, stress, trauma, or life changes. Others just know they feel stuck, overwhelmed, disconnected, or not quite like themselves.
In-Person or Telehealth
Telehealth Idaho & Washington
Sessions are available in person and through telehealth, so therapy can fit more naturally into your life.
Whether we meet in the office or online, the goal is the same: a steady, supportive space where you can feel heard, understood, and supported.
Empathy, understanding, and a bit of humor guide my work. I offer a supportive space where you can be fully yourself—no masks, no judgment.
My approach is warm, collaborative, and honest. I don’t believe in one-size-fits-all therapy — I believe in getting to know the person in front of me and shaping our work around what feels most supportive.
Sessions are a place to talk openly, feel understood, and begin making sense of what you’re carrying.
Meet Macy
Therapy starts with you
Let’s Connect
If you’re interested in working together, the first step is a free 15-minute consultation. We’ll talk briefly about what you’re looking for, answer questions, and see if it feels like the right fit.
